After dinner, I walked for 30 minutes to buy flour for making bread by myself. My coworker gave me a new recipe of French bread. It is interesting to make healthy food for yourself. Less sugar and oil and other artificial additive! The custom of taste could be changed gradually. Last time my coworker said my bread was the most tasteless in the world. However, when he became the member of 3H, he could accept the simple food. Another coworker asked me why I did not have the desire for eating the fine food. Ha, ha…if body, spirit and soul were satisfied simultaneously, you would not like to focus on food.