(01)材料:絲瓜半條,蕃茄1顆, (02)將切成小段,即蔥花....   (03)再把絲瓜切成薄片....
 磨菇6朵,黑木耳半片,蛋1顆,
 筍絲少許,鴨油或雞精....


(04)先用煮滾熱水,去除蕃茄皮,(05)把黑木耳切成細絲狀....(06)再把磨菇切成薄片....
 再將蕃茄對切成8小片....


(07)在小碗裡,打入雞蛋,    (08)取一小鍋,倒入1飯匙沙拉油...(09)蕃茄放入鍋中,中火翻炒..
 再把蛋打勻....


(10)翻炒約1~2分鐘....     (11)加半飯匙米酒,翻炒3~5下..(12)加水至鍋子的一半,開大火....


(13)再放入切好的絲瓜片,與切片的磨菇,蓋上鍋蓋悶煮至滾..(14)水滾,再將黑木耳絲放入..


(15)放進筍絲....              (16)放1/3小匙的鹽....             (17)再放2飯匙的鴨油,
                                                                                    或1小匙的雞粉....


(18)加1/3小匙胡椒粉....    (19)將蛋汁邊倒鍋裡,邊迅速攪勻..(20)等鍋裡水滾,再關火....


(21)最后,放入蔥花....          (22)即完成"蕃茄絲瓜蛋湯"....